Morning Reset Zoom Replays 2022

The Morning Reset is an online (Zoom) monthly membership to help you feel happier and more energised in the mornings. Sharon leads 30-minute Zoom yoga classes every weekday morning at 07:00 GMT (08:00 CET / 09:00 EET). You can access the replays at any time. 

Included Content

Week of 19th December: ‘I am grateful’
Week of 12th December: ‘I am kind’
Week of 5th December: ‘I am strong’
Week of 28th November 2022: ‘Connect with the ground’
Week of 21st November 2022: ‘Find stillness in movement’
Week of 14th November 2022: ‘Set an intention for your day’
Week of 7th November 2022: ‘Yoga is: Connection’
Week of 31st October 2022: ‘Your spine is a balance of suppleness and power’
Week of 24th October 2022: ‘Ground yourself to go within’
Week of 17th October 2022: “One Conscious Breath”
Week of 10th October 2022: ‘Come Back To Your Breath’
Week of 3rd October 2022: ‘Find The Place Between Effort And Ease’
Week of 26 September 2022: ‘Look For The Space’
Week of 19 September 2022: ‘Meditate on your goals and desires’
Week of 12 September 2022: ‘Find Quietude’
Week of 05 September 2022: ‘The Space Between The Breaths’
Week of 29 August 2022: ‘Economy Of Effort’
Week of 22 August 2022: ‘Moderation in all things’
Week of 15 August 2022: “Breathe In. Breathe Out”
Week of 07 August 2022: ‘Be here now’
Week of 01 August 2022: 'I Am Focused'
Week of 25 July 2022: 'I Choose Happiness'
Week of 18 July 2022: ‘I Am Confident’
Week of 11 July 2022: ‘Pause’
Week of 04 July 2022: ‘Root Down To Rise Up’
Week of 27 June 2022: 'I Am Grounded'
Week of 20 June 2022: “Conscious Breathing Is My Anchor” -Thich Nhat Hanh
Week of 13 June 2022: ‘With every breath I take, I’m getting healthier and healthier’
Week of 06 June 2022: 'I look for things to be thankful for'
Week of 30 May 2022: 'My day begins and ends with self-love and appreciation'

CONTACT

© 2026 Sharon Rayner Yoga